In response to the overwhelming demand for our wellbeing webinars launched in September, we are excited to announce a new 'Stress Management' workshop tailored specifically for actors and stage managers.

Mary Burch (lead therapist at Industry Minds) works with actors and stage managers to support their wellbeing. In this workshop, Mary will provide practical self-care techniques and support strategies for managing the stress that comes with working in the acting and stage management profession. Best of all, the workshop will be held online, so you can join from the comfort of your own home (and feel free to have your camera on or off as you prefer!).

When?
Wednesday 6th November | 7-8 pm

Where:
On Zoom

How to book:
To book your free place, please email office@abf.org.uk with the subject line: ‘Wellbeing Event’.

"Self-love, my liege, is not so vile a sin
As self-neglecting."

William shakespeare - Henry v, act 2, scene 4